Virtual Program Links
Tools to Transform Your Health
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Aging in 21st Century
with Peter Ciancone
from The Will Center
Happiness Hormones
with Danielle Bryan,
Meditation and Breathwork Guide
Pain Management
with Jennifer Hutchens, PsyD, HSPP
Impact of Exercise on Health
with Kelsey Terry and Molly Pabst
Owners of Common Ground CrossFit and Yoga
Practicing Gratitude
with Barbara Michelle Edwards MS, MSW, LSW, CADAC II, MATS
Coping with Loneliness
with Janice Croft, LMHC
Mindfulness and Meditation
with Lindsey Skelton,
Certified Yoga and Meditation Teacher
Minding Your Brain
with Dr. Kathleen Stienstra
Healthy, Happy Feet
with Miranda Goodale, DPM