Newsletter Archive

​Health, Nutrition & Wellness Resources for Terre Haute & the Wabash Valley

Stay connected to your health, on your schedule.

Welcome to the Maple Center Newsletter Archive, your ongoing source for trusted information on nutrition, preventive health, and overall wellness for adults in Terre Haute and the surrounding Wabash Valley. Each month, our newsletters share practical tips, local wellness resources, and evidence-based guidance designed especially for adults who want to stay active, informed, and in control of their health. Whether you are revisiting a topic or discovering something new, this archive allows you to explore past newsletters at any time.

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What You’ll Find in Our Monthly Wellness Newsletters

Our newsletters are written with the belief that healthy living should feel achievable, not overwhelming. Topics commonly covered include:

• Nutrition guidance for adults, including balanced eating, heart-healthy meals, and managing dietary needs

• Preventive health education focused on longevity, mobility, and quality of life

• Wellness tips for everyday living—from stress management to healthy routines

• Local health resources in Terre Haute and the Wabash Valley

• Updates from Maple Center programs, services, and community initiatives