Service Description

Join The Maple Center for a beginner's Tai Chi class series led by Steve Walden! Steve has 25 years of experience in the medical field, two Master ranks in Martial Arts, and is a teacher of Yang, Sun, and Chen Tai Chi. According to the Mayo Clinic, benefits of Tai Chi may include: Decreased stress, anxiety, and depression Improved mood, flexibility, balance, agility, and aerobic capacity Increased energy and stamina Improved muscle strength and definition Tai Chi will meet Wednesdays from 6:00 PM - 7:00 PM for six weeks, starting August 3rd and ending September 7th, in the Fleschner Memorial Classroom, Suite #400. The cost is $30 for the six-class series. Scholarships are available. Register and pay prior to February 15th at www.maplecenter.org.

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